How is your wellness today?

Have you considered how to enhance your wellness? How to reach balance in life? How to identify your strengths and achieve your own potential? And how to flourish? If you have, I'm glad that you found my site!

I am Miia Grénman, a consumer researcher, wellness specialist, and positive psychology practitioner. In my work as a postdoctoral researcher at the University of Jyväskylä and University of Turku, I focus on wellness consumption and practices, eudaimonic well-being, and a good and meaningful life.

As an advocate of holistic and preventative wellness practices, I truly believe that adopting a wellness mindset will have a positive impact on individuals' lives, well-being, and happiness and ultimately contribute to the larger community. My goal is to disseminate knowledge about how to have a positive wellness mindset within the society.

With positive wellness-mindset,