Ancient Eastern traditions and Aristotle's timeless wisdom
No matter what role you're playing - individual, consumer, employee, or patient - feeling empowered and managing your own life have become increasingly meaningful in contemporary society.
These objectives are reflected in many current wellness practices, which draw from holistic Eastern healing systems aimed at creating harmony between the body, mind, and spirit/soul, such as Ayurveda, Traditional Chinese medicine, meditation, mindfulness, and yoga. At the same time, these practices emphasize Aristotle's timeless values - living well, virtue, common good, balance, practical wisdom, and harmony - values which are perhaps more relevant today than ever before.